The big day has arrived for the Reveal of our DIY Outdoor Pizza oven! We have always wanted our own pizza oven. However, to have one ...

Trying to lose weight and going on a diet can become a nightmare for some people. And for others, it might be a normal healthy routine fo...

You think you're making great progress when you're following your weight loss goal. But overtime you realize that you aren't lo...

The big day has arrived for the Reveal of our DIY Outdoor Pizza oven! We have always wanted our own pizza oven. However, to have one ...

Trying to lose weight and going on a diet can become a nightmare for some people. And for others, it might be a normal healthy routine fo...

You think you're making great progress when you're following your weight loss goal. But overtime you realize that you aren't lo...

You think you're making great progress when you're following your weight loss goal. But overtime you realize that you aren't lo...

Trying to lose weight and going on a diet can become a nightmare for some people. And for others, it might be a normal healthy routine fo...

Losing weight can be a very difficult task to overcome especially for those who are highly motivated. In addition, as a person ages the ...

Most of us can agree that if we want to create lean, healthy muscle tissue in our stomachs, it is not the most pleasant experience on the r...

Well that didn’t take long. It’s only our second move in this crazy Army life and it happened. We had a nightmarish moving experience. ...

We all have our own metablic rates and a metabolism system built into our bodies. But some people's metabolic rates are  faster  or...

IGNORE DAIRY Lactose sensitivity is way more common than you probably think--even if you possibly have the mildest case. Many people exper...